老妇人电影网盘剧情介绍:图5-4-13①②③（Fig.5-4-13①②③）5.弓步刺剑 Thrust sword by bow step（1）起身左转，右脚点地；右手握剑收于腰间，手心朝内，左手剑指前指。目视前方（图5-4-14①）。Get up and turn left and the right foot points the ground; Right hand holds the sword at the waist, the center of palm towards inside and the l...